Loco Dojo
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WE REGULARLY PRACTICE; Acknowledgement, Assertiveness, Awareness, Balance, Character Development, Cheerfulness, Cleanliness, Communication, Compassion, Control (and giving up control), Coordination, Courage, Creativity, Discipline, Empathy, Fitness, Flexibility, Focus, Freedom, Goodwill, Gratitude, Grit, Health, Honesty, Honor, Humility, Happiness, Integrity, Kindness, Leadership, Listening, Loyalty, Manners, Mindfulness, Peacefulness, Positivity, Praise, Professionalism, Rectitude, Respect, Responsibility, Safety, Self-Control, Sincerity, Sportsmanship, Teamwork, Unity… & FUN!

1971 - Born in Taipei, Taiwan of U.S. Army enlisted father. 
1979 - Began playing soccer and practicing Tang Soo Do in Tulsa, Oklahoma.
1980 - Moved to Saudi Arabia and began playing baseball, umpiring, announcing and training in Shotokan Karate.  Began demonstrating, competing and winning (and not losing) in various mixed martial arts competitions and tournaments.   Blessed with the opportunity to travel around the world and experience various cultures and peoples.
1983 - Earned PKA Karate-Judo-Arnis Kyu belts under Librado Taedo Sensei under Master Funakoshi Gichin.
1984 - Concurrently trained in Tae Kwon Do with Kyo Sah Nim Peter Murphy.
1986 - Won Tae Kwon Do Black Belt Silver Medal @ U.S. Junior Olympics.
1986 - Earned 1st Dan JKA Shotokan Black Belt from Librado Taedo Sensei under Master Nakayama.
1986 - Moved back to the United States and dedicated my life to continued character development, including professional photography, gardening, dj-ing, playing drums and guitar, and of course and various forms of exercise including; meditation, yoga, calisthenics, plyometrics, kickboxing, jiu-jitsu, grappling, sparring, rolling, snowboarding, watersports, hiking and running in the mountains and nature.  2004 - Blessed with the birth of my twin boys.  We practice martial arts as a family.

2017 - Loco Dojo began as a training center for dedicated Mixed Martial Artists,   In December Loco Dojo  brought in awesome fitness instructors and added FITNESS classes including; Zumba, TurboKick, Core de Force, MixxedFit, Piloxing, Pound Fitness,
Kettlebell AMPD, BollyX, Strong by Zumba & More!  Loco Dojo has evolved to encompass fully-integrated body training for all ages and fitness levels for a transformative fitness experience.
2018 - Earned MixxedFit Fitness Certification…
2019 - Stay tuned for more awesome classes like Bootcamp-inspired Fire Up, as well as various Yoga classes.



"Absorb what is useful.  Discard what is not.  Add what is uniquely your own." - Bruce Lee